Welcome to the website dedicated to the Soft Movement according to Thekkekara, a natural and painless solution for the well-being of the vertebral column. The human body is a perfect machine, every element it is made up of has a specific function of its own and everything  has to work perfectly to guarantee health and well-being: taking care of your vertebral column is the objective of the Soft Movement according to Thekkekara. In the various sections we explain what the various elements making up the vertebral column are and which functions they have. This will be followed by a section on Oriental Medicine, i.e. the principles and foundations on which the Soft Movement according to Thekkekara is based, to then end with the technical explanation of the Soft Movement.

We invite you to follow our blog where many articles will be published at regular intervals with useful suggestions and advice on how to stay fit naturally: we do not sell or suggest the purchase of any product on the blog and there will also be the chance for those who so wish to interact with the authors ...Jacob and Predip hope you enjoy reading it!!!